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Would the HCG Diet Method Lose Extra weight for you?
Could HCG diet plan lose excess weight for you?? The answer is a resounding YES it will. You just adhere to the protocols firmly and you’ll lose fat.
Basically all that you do would be to swallow fifteen Hcg diet drops 3 times each day: before regular meals. You hold the HCG underneath your tongue for fifteen seconds prior to tossing it down. The reason behind such a process is it improves the assimilation rate of the hormone.
The Hcg diet drops are widely applied for weight reduction because of its capability to suppress the urge for food and to encourage a rapid metabolic process. The drops facilitate quick removal of saved fats, but only when you stick to the HCG diet plan.
The HCG diet employs an extremely rigid eating routine. A food selection list is supplied. This list is made up primarily of food items packed with protein and dietary fiber. This suggests more veggie and fresh fruits in your diining table. But there’s also lean meats and seafood of the very low calorie kind. You’re required to drink a minimum of 2 liters of drinking water each day.
A HCG diet breakfast does not permit any kind of solid food. You can only have unlimited quantities of sugarless tea or coffee and one teaspoonful of milk. This is bound to create hunger pangs, notwithstanding the Hcg drops, as the day progresses, but you can readily reduce the hunger pangs by drinking water or eating the solid foods permitted for lunch and dinner at a time. Just make sure that at the end of the day, you haven’t consumed more than the prescribed 500 calories allotted each single day of the diet.
For lunch you can have one kind of meat or seafood and either 1 cup or 2 of vegetables depending on which vegetable you choose, a fruit and a Grissini or 2 Melba Toasts. Dinner is essentially the same. But you may want to replace the fruit, vegetable, seafood or meat with other types in the list.
You may do exercises while you are dieting, though it is wise to confine it to light exercises. With or without exercises, weight loss will be rapid as long as you do not stray from the diet procedures.